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From Barnes & Noble
Cognitive neuroscientist Bob Deutsch is convinced that most of us sell ourselves short. Instead of pursuing what would make us most fulfilled, we settle for what will get us through. In this book, he challenges readers to tap five essential inner resources (Curiosity; Openness; Sensuality; Paradox; Self-Story) to open their everyday lives to previously unimagined possibilities. The 5 Essentials is grounded in hard science, but it uses interviews with the likes of Anna Quindlen, Wynton Marsalis, and Richard Feynman to demonstrate its points. An apt choice for readers of books such as The Element or The Tools.