The 5:2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting by Laura Herring, NOOK Book (eBook) | Barnes & Noble
The 5:2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting

The 5:2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting

by Laura Herring
     
 

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FEAST WHILE YOU FAST
Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in

Overview

FEAST WHILE YOU FAST
Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:
• Huevos Rancheros
• Tuscan Bean Soup with Toasted Garlic
• Tandoori Chicken with Minted Couscous
• Grilled Stuffed Peppers
• Stir-Fried Beef with Noodles and Chili
• Almond Fudge Crumble Cookies
• Green Apple Sorbet
• Spiced Hot Chocolate

Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.

Product Details

ISBN-13:
9781612433080
Publisher:
Ulysses Press
Publication date:
07/08/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
192
Sales rank:
873,893
File size:
8 MB

Meet the Author

William Reavell is a professional food photographer. Both he and Laura Herring are based in the U.K.

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