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The 8-Week Diabetes Weight Loss Challenge from SparkPeople
     

The 8-Week Diabetes Weight Loss Challenge from SparkPeople

5.0 2
by Becky Hand
 
Take control of your weight and your diabetes with this eight-week diet and fitness plan from SparkPeople.com, the country's largest health and fitness website. Based on the site's popular Spark*D diabetes education and management program, this challenge will teach you how to eat and exercise with diabetes. With 42 easy and delicious carb-controlled recipes, plus a

Overview

Take control of your weight and your diabetes with this eight-week diet and fitness plan from SparkPeople.com, the country's largest health and fitness website. Based on the site's popular Spark*D diabetes education and management program, this challenge will teach you how to eat and exercise with diabetes. With 42 easy and delicious carb-controlled recipes, plus a workout plan that's suitable for beginners.

All articles from SparkPeople.com have been reviewed by Becky Hand, M.Ed., R.D., and Amy Poetker, R.D., and Certified Diabetes Educator

Product Details

BN ID:
2940014857925
Publisher:
SparkPeople, Inc.
Publication date:
08/10/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
367,120
File size:
2 MB

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The 8-Week Diabetes Weight Loss Challenge from SparkPeople 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous 8 months ago
Anonymous More than 1 year ago
Love the practical tips and information