The 99% Fat-Free Book of Appetizers and Desserts: Stylish and Satisfying Ways to Start and Finish Your Meal With Less Than 1 Gram of Fat

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Following the revolutionary new cooking methods developed for their highly successful previous book, The 99% Fat-Free Cookbook, the authors have done it again. Using their simple yet innovative techniques, it is now possible to enjoy tasty and satisfying international starters such as Veal Satay, Steamed Dumplings, and Baked Clams, to finish with formerly forbidden favorites like Banana Cream Pie, Mocha Mousse, and Strawberry Shortcake - and never to consumer more than one gram ...
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Overview

Following the revolutionary new cooking methods developed for their highly successful previous book, The 99% Fat-Free Cookbook, the authors have done it again. Using their simple yet innovative techniques, it is now possible to enjoy tasty and satisfying international starters such as Veal Satay, Steamed Dumplings, and Baked Clams, to finish with formerly forbidden favorites like Banana Cream Pie, Mocha Mousse, and Strawberry Shortcake - and never to consumer more than one gram of fat per serving.

In fact, Bluestein and Morrissey have lifted the burden of healthy eating from the shoulders of the guilty diner and put it back in the kitchen where it belongs. When any one of their innovative and attractive dishes arrives at the table, it can be consumed in satisfying portions without a twinge of remorse.

Despite rumors of thriving steak houses across the country, Americans are, without question, eating less fat then ever before. This collection of more than 125 stylish and satisfying recipes, each containing less than one gram of fat, is the only low-fat cookbook devoted to those courses that are, for many people, the most important parts of any meal.

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Editorial Reviews

Publishers Weekly - Publisher's Weekly
Bluestein and Morrissey (The 99% Fat-Free Cookbook) have done it again, delivering recipes that are high on flavor and way low (less than one gram per serving) on fat in this collection of intriguing starters and finishers. Appetizers are arranged in chapters based on main ingredient, e.g., ``Meat and Poultry,'' ``Vegetables'' and ``Pastas, Sandwiches, and Pizzas.'' Dessert chapters include ``Tarts, Pies, and Pastries'' and ``Souffles, Puddings and Mousses.'' Each recipe includes its yield, e.g., Spinach Quenelles in Tomato Sauce for six, and a per-serving count of fat and calories. Unusual combinations star: Grapefruit, Cucumber and Fennel Salad; Scallop and Cilantro Pizza. The authors prove that indulgences need not be reserved for holidays with a hot fudge sauce that has 47.8 calories per tablespoon and a pie crust made from phyllo dough and pear nectar. With many of the appetizers suitable for a light main course (Peppers Stuffed with Steak and Wild Rice on Tomato Coulis), this collection will be a boon for the low-fat cook. 30,000 first printing. (Jan.)
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Product Details

  • ISBN-13: 9780385479240
  • Publisher: Broadway Books
  • Publication date: 12/1/1995
  • Edition number: 1
  • Pages: 207
  • Product dimensions: 8.48 (w) x 8.62 (h) x 0.98 (d)

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