The ABCs of Health and Wellness: With an Interesting Twist

by Mary Cieslak

Overview

Good health is achieved in many ways. When we expose children to a variety of avenues that create wellness, it can lead to better choices and outcomes throughout their lifetime. This book's "interesting twist" focuses on values, virtues, and other elements to achieve good health and wellness. It serves as an opportunity for parents to dive into each of these important topics with their children to bring awareness and explore them in a deeper way.
The writing is a collection of inspired poetic and rhyming narratives, presented in a playful way, that gives insight into each topic while moving through the alphabet from A to Z. The book's illustrations offer a personal touch to the author's unique and original photographs.

Product Details

ISBN-13:	9798992951509
Publisher:	Mary Cieslak
Publication date:	04/13/2025
Pages:	32
Product dimensions:	8.50(w) x 8.50(h) x 0.25(d)
Age Range:	9 - 12 Years

About the Author

Mary Cieslak, a retired administrative assistant, is an enthusiastic artist and health advocate. Her creativity flourished in drawing, painting, and later, photo art, through which she crafted unique inspirational greeting cards from personal photos.
Driven by a keen interest in natural health, she explored various healthy lifestyle practices, gaining an appreciation for the interconnection of body, mind, and spirit. In recent years, she has dedicated numerous hours learning extensively from online seminars given by natural health professionals.
Mary discovered that health is a unique experience for each person, influenced by ever-changing physical, mental, and emotional factors. This understanding, coupled with her passion for creativity, inspired her to help others on their wellness journey and propelled her to author her first book, The ABCs Of Health And Wellness: With an Interesting Twist.