The Alkalizing Diet: Your Life Is In the Balance

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More About This Book

Overview

This book explores the many dimensions of nutrition that are so often neglected in the mainstream. It incorporates ancient traditions along with the wisdom from the Edgar Cayce readings to paint a holistic mosaic of modern nutrition. This simple plan shows how to achieve the acid/alkaline balance that is so important in keeping the body strong, healthy, and free of stress. Learn the latest facts regarding nutrition research, the importance of food combining, how to eat for your metabolic type, and even how to safely achieve a cleansing fast. This book will help you reach that balance that is vital to living a healthy life.

Product Details

  • ISBN-13: 9780876045107
  • Publisher: A. R. E. Press
  • Publication date: 6/1/2005
  • Pages: 205
  • Sales rank: 575,050
  • Product dimensions: 5.52 (w) x 8.22 (h) x 0.59 (d)

Table of Contents

Introduction vii
1 The Holistic Legacy of Edgar Cayce 1
2 The Fleshy Machine 11
3 Physiology Fundamentals 21
4 Three Main Nutrients 27
5 What Your Blood Recommends 39
Blood Type and Foods-Quick-Look Chart 54
6 What Your Genes Recommend-Metabolic Typing 63
7 Food Combining Rudiments 71
Food Combining-Quick-View Chart 75
8 Three Levels of Food Combining 77
9 Sacred Ideas of Fasting 81
10 The Seven Types of Fasts 87
11 A History of Food Narrative 95
12 A History of Food Timeline 105
13 Our Fast-Food Fasci-Nation 143
14 Food Additives 147
15 Phytomedicine-The Healing Power of Plants 157
16 Cayce Case Studies 175
Appendix Questions and Answers 189
Endnotes 199

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