In this thorough, thoughtful, empowering, and timely book, leading experts Dean and Ayesha Sherzai tell you everything you need to know to mind the health of your brain, and defend yourself against one of the great scourges of modern living. Every family should own, and apply, The Alzheimer’s Solution.
“Excellent nutrition trumps heart attacks and strokes. The same is true of Alzheimer’s, it is not predominantly genetic or the inevitable consequence of aging. The Alzheimer’s Solution supplies everything you need to know about the development and prevention of this easily avoidable disease.” — Joel Fuhrman, M.D. Six time New York Times Best-selling author, President, Nutritional Research Foundation
“The Alzheimer’s Solution, is the best, most professionally informed book of its kind for this much feared disease…the protocol recommended by Drs. Dean and Ayesha Sherzai is a very important message to convey to the public. Please, read this book.” — T. Colin Campbell, coauthor of The China Study
“...an insightful, instructive, and easy-to-read book on Alzheimer’s disease and its links to diet and lifestyle choices. I highly recommend it.” — —Khaled Hosseini, bestselling author of The Kite Runner
In this thorough, thoughtful, empowering, and timely book, leading experts Dean and Ayesha Sherzai tell you everything you need to know to mind the health of your brain, and defend yourself against one of the great scourges of modern living. Every family should own, and apply, The Alzheimer’s Solution. — —David Katz, M.D., founding director of Yale University’s Yale-Griffin Prevention Research Center, current President of the American College of Lifestyle Medicine, and the author of Disease-Proof
“The Alzheimer’s Solution is an empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai, we finally have a roadmap to prevent and reverse symptoms of a disease that has been misunderstood for too long.” — Dan Buettner, National Geographic Fellow and New York Times Bestselling author of the Blue Zones Solution: Eating and Living Like the World’s Longest-lived People
“Increasing scientific evidence indicates that the same lifestyle changes that prevent and reverse heart disease and other chronic conditions may help prevent and even reverse the progression of early-stage Alzheimer’s disease as well. The Alzheimer’s Solution shows you how.” — —Dean Ornish, Founder & President of the Preventive Medicine Research Institute and author of Dr. Dean Ornish’s Program for Reversing Heart Disease and The Spectrum
