The Anderson Method - The Secret to Permanent Weight Loss [NOOK Book]

Overview

Here, you’ll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you’ll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.
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The Anderson Method - The Secret to Permanent Weight Loss

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Overview

Here, you’ll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you’ll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.
Read More Show Less

Product Details

  • ISBN-13: 9781936198849
  • Publisher: Publish Green
  • Publication date: 9/29/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 167
  • Sales rank: 222,119
  • File size: 475 KB

Customer Reviews

Average Rating 2.5
( 7 )
Rating Distribution

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(1)

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(2)

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Sort by: Showing all of 7 Customer Reviews
  • Anonymous

    Posted July 31, 2012

    Don't waste your money!

    His book does educate you on calories burned to lose weight.
    His book goes into the concept of changing your thoughts and using brainwashing to accomplish weight loss. What it does not do is give you the tools to do this. This book is a tease to get you to go through his course. Undereating to lose weight through out the week cannot be healthy but only teach anorexia.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 29, 2012

    I liked the book but....

    I enjoyed all his information about how cravings for foods can be overcome but it was only on the last few pages that it finally got down to what his plan was about. I don't want to give away the ending but I found it way to restrictive for me. There are many points from the book i will take with me but will not be following his plan.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted September 20, 2012

    although he has good ideas to help someone, there's excessive wo

    although he has good ideas to help someone, there's excessive words that's nothing more than him repeating stuff over and over and over......Not saying I won't apply this to my life but lost interest in book because of the way it was written.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 17, 2012

    A book that makes total sense!

    I wasn't sure what to expect with this book. Mr. Anderson responds frequently on the National Weight Loss Registry which is what prompted me to buy this book. I now understand why my weight loss efforts have not been successful in the past. This book offers a permanent solution to weight loss and not a quick fix. I am using the techniques he discusses in the book and am seeing results!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted June 6, 2012

    No text was provided for this review.

  • Anonymous

    Posted April 1, 2012

    No text was provided for this review.

  • Anonymous

    Posted April 1, 2012

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews

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