The Anti-Arthritis Diet: Increase Mobility and Reduce Your Pain with This 28-Day Life-Changing Program

The Anti-Arthritis Diet: Increase Mobility and Reduce Your Pain with This 28-Day Life-Changing Program

by Joseph Kandel
     
 

Did you know that, according to new studies, some foods can cause your joints to become inflamed, while others have anti-inflammatory properties? In The Anti-Arthritis Diet you will learn how to eat to reduce painful inflammations and to increase your mobility and enjoyment of life.

Your guides to this exciting new knowledge are Drs.

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Overview

Did you know that, according to new studies, some foods can cause your joints to become inflamed, while others have anti-inflammatory properties? In The Anti-Arthritis Diet you will learn how to eat to reduce painful inflammations and to increase your mobility and enjoyment of life.

Your guides to this exciting new knowledge are Drs. Joseph Kandel and David Sudderth, board-certified neurologists and pain-management specialists and authors of the popular Arthritis Solution. Here, they have teamed up with the renowned Chef Neal O'Hara of the Johnson-Wales Culinary School to provide you with complete medical information and over 125 nutritious and delicious recipes to start your anti-arthritis eating program. In The Anti-Arthritis Diet, they take you step-by-step through recipes and menus that will ease your painful joints and alleviate stress on cartilage and ligaments. You will begin to take back control of your life with this clearly written and easy-to-follow nutritional program!


Includes 125 delicious recipes PLUS the latest information on alternative therapies such as food supplements, magnetic therapy, massage, biofeedback, guided imagery, and meditation.

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Product Details

ISBN-13:
9780761512608
Publisher:
Crown Publishing Group
Publication date:
04/29/1998
Pages:
288
Product dimensions:
7.28(w) x 9.11(h) x 0.60(d)

Meet the Author

Joseph Kandel, M.D., is founder and medical director of the Neurology Center of Naples in Florida and associate clinical professor at Wright State University School of Medicine. He maintains a busy clinical practice. His articles have appeared in numerous medical journals, and he is a popular lecturer on spine disorders and pain management.

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