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From the Publisher". . . Chia and Lewanski have a system that may work for our Western society. Combined with their methods and the desire to correct our vision, The Art of Cosmic Vision is a tool that does make the change."
"For me, I was most attracted to the exercises and sections that could help reduce eyestrain and relax my tired eyes. The Art of Cosmic Vision provides an ample variety of choices."
“The Art of Cosmic Vision: Practices for Improving Your Eyesight by Mantak Chia and Robert T. Lewanski, is a comprehensive collection of eye improvement exercises and therapies from various traditions.”