"The Art Of Meditation"

by Christopher Jones Jr

Overview

This book will teach you both basic and advanced mediation practices
once you learn this ancient system your life will never be the same

Product Details

BN ID:	2940186593737
Publisher:	Christopher Jones JR
Publication date:	03/19/2023
Sold by:	Barnes & Noble
Format:	eBook
File size:	622 KB

About the Author

Christopher is young man who has always been a out of the box thinker
being exposed to martial arts growing up he even took part in the training
he also watched many martial arts movies growing up
and in every movie at least one character seemed to be sitting
legs crossed eyes closed once he or she arose it was as if they would
gain clarity on all the mistakes and make better decisions
Chris being curious decided to study meditation and discovered
there were many different variations of meditation as he journeyed
and experimented he decided to create a manual of sorts from the different meditation
he has tried he realized its not a one size fits all that you must find what works for you individually