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The Art of Mindfulness: A HarperOne Select
     

The Art of Mindfulness: A HarperOne Select

4.5 7
by Thich Nhat Hanh
 

This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader

In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations

Overview

This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader

In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.

Product Details

ISBN-13:
9780062123626
Publisher:
HarperCollins Publishers
Publication date:
02/07/2012
Series:
HarperOne Selects
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
48
Sales rank:
62,743
File size:
3 MB

Meet the Author

Thich Nhat Hanh is a Vietnamese Buddhist Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics Peace Is Every Step, Fear, and The Art of Power. Hanh lives in Plum Village, his meditation center in France, and leads retreats worldwide.

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The Art of Mindfulness: A HarperOne Select 4.6 out of 5 based on 0 ratings. 7 reviews.
Rosiolady More than 1 year ago
This is an excellent, well-written, comprehensive book on the art of Mindfulness, which is living in the present or being here now--helpful and important to the quality of anyone's life.
Anonymous More than 1 year ago
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Anonymous More than 1 year ago
Yup. I see. Brb I have to drive to the store to buy 6 more notebooks for Rachel. Dang she writes fast. Must be why she gets straight A's.
Anonymous More than 1 year ago
K. Going to camp...