The Art of Saying NO with Grace and Respect

The Art of Saying NO with Grace and Respect

by Charlene Richard
     
 
Do you have a bit of an internal freak out when you are invited somewhere that you really don’t want to go, but you don’t know how to say “no’? I bet your heart rate goes up and you start to breath quickly because you are dreading that awkward conversation where you try to say “no” without hurting the other person’s feelings.

Overview

Do you have a bit of an internal freak out when you are invited somewhere that you really don’t want to go, but you don’t know how to say “no’? I bet your heart rate goes up and you start to breath quickly because you are dreading that awkward conversation where you try to say “no” without hurting the other person’s feelings. Learn how to manage your internal freak out and how to say no.

Product Details

ISBN-13:
2940044521711
Publisher:
Charlene Richard
Publication date:
05/07/2013
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
375,725
File size:
202 KB

Meet the Author

Charlene Richard B.S.W., M.S.W, RSW.I am a professional Psychotherapist and Clinical Social Worker registered with the Ontario College of Social Workers and Social Services works as well as the Ontario Association of Social Workers.I completed my Master of Social Work Degree at Wilfrid Laurier University in Waterloo, Ontario specializing in clinical work with individuals, families and groups. My Bachelor of Social Work Degree was completed through the University of Manitoba. Throughout these degree programs I received over 1500 hours of clinically supervised experience.Continued education, training and certification in various modalities were obtained including;Certified Compassion Fatigue Educator and Therapist – Traumatology Institute TorontoCBT for Trauma Recovery – Traumatology Institute TorontoMyers-Briggs Type Indicator – Qualified Interpreter – Psychometrics CanadaGrief Recovery Specialist – The Grief Recovery InstituteGottman Method for Couples Therapy Level 1 – The Gottman InstituteLife Coach – Institute for Life Coach TrainingI am currently providing counseling services in Addictions and Mental Health at a Community Health Center in Ottawa, Ontario. I provide individual counselling and coaching via Skype.

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