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The Art Of Self Defence
     

The Art Of Self Defence

by Tom Hill
 
This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill,

Overview

This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.

Product Details

ISBN-13:
9781849892513
Publisher:
Andrews UK
Publication date:
03/12/2014
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
1 MB

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