The Back Fix: How to Beat the World's #1 Disability
Why is back pain the world's greatest disability?

Why aren't the fixes we buy working?

What are the 10 things researchers want us to know about our backs?

The Secret to fixing our back pain lies not within medication, repeat 'treatments' or surgery. It lies deeply rooted within our lifestyle, mindset and behaviour - in the way we behave as an animal.

Movement is Medicine - it is the missing link - the active ingredient in treating our back pain - whether highly-trained, elite athletes, sedentary office workers or manual labourers.

Find Your Inner Ape. Understand that you are your own best therapy. Learn how to tailor your lifestyle.
Use movement and mindfulness as a way back to enjoying a healthier, happier, more fulfilled and self-empowered life.
1145181745
The Back Fix: How to Beat the World's #1 Disability
Why is back pain the world's greatest disability?

Why aren't the fixes we buy working?

What are the 10 things researchers want us to know about our backs?

The Secret to fixing our back pain lies not within medication, repeat 'treatments' or surgery. It lies deeply rooted within our lifestyle, mindset and behaviour - in the way we behave as an animal.

Movement is Medicine - it is the missing link - the active ingredient in treating our back pain - whether highly-trained, elite athletes, sedentary office workers or manual labourers.

Find Your Inner Ape. Understand that you are your own best therapy. Learn how to tailor your lifestyle.
Use movement and mindfulness as a way back to enjoying a healthier, happier, more fulfilled and self-empowered life.
39.99 In Stock
The Back Fix: How to Beat the World's #1 Disability

The Back Fix: How to Beat the World's #1 Disability

by Antony Bush
The Back Fix: How to Beat the World's #1 Disability

The Back Fix: How to Beat the World's #1 Disability

by Antony Bush

Overview

Why is back pain the world's greatest disability?

Why aren't the fixes we buy working?

What are the 10 things researchers want us to know about our backs?

The Secret to fixing our back pain lies not within medication, repeat 'treatments' or surgery. It lies deeply rooted within our lifestyle, mindset and behaviour - in the way we behave as an animal.

Movement is Medicine - it is the missing link - the active ingredient in treating our back pain - whether highly-trained, elite athletes, sedentary office workers or manual labourers.

Find Your Inner Ape. Understand that you are your own best therapy. Learn how to tailor your lifestyle.
Use movement and mindfulness as a way back to enjoying a healthier, happier, more fulfilled and self-empowered life.

Product Details

ISBN-13: 9781738626403
Publisher: Canterbury Sport & Spinal Physiotherapy
Publication date: 01/15/2024
Edition description: Released January 2024
Pages: 262
Product dimensions: 6.00(w) x 9.00(h) x 0.68(d)

About the Author

Antony Bush has treated Olympic gold medalists and a wide variety of elite international athletes, including members of New Zealand’s prestigious national All Blacks rugby team. He has been the NZ Winter Olympic Team Physiotherapist and has spent 6 years at a sports medicine clinic at the Sydney Academy of Sport working with triathlon, athletics and ball sports athletes alongside the national Australian Wallabies, Sevens and Diamonds team physiotherapists. He is a movement activist and strength and conditioning expert with 30 years’ experience in spinal pain and musculoskeletal sports injuries. He has post-graduate diplomas in Exercise Physiology, Manipulative Physiotherapy, and an MBA. He is a passionate advocate for movement and dedicates his time improving the life of others.
From the B&N Reads Blog
Page 1 of

Related Subjects

Diet, Health & Fitness
Medicine & Nursing
Health - Diseases & Disorders
Exercise & Fitness
Health-Related Professions
Back Pain
Exercise Therapy
Physical Therapy
Diet, Health & Fitness
Medicine & Nursing
Health - Diseases & Disorders
Exercise & Fitness
Health-Related Professions
Back Pain
Exercise Therapy
Physical Therapy

Customer Reviews