The Back in the Swing Cookbook: Recipes for Eating and Living Well Every Day After Breast Cancer

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Overview

The Back in the Swing Cookbook is a life-affirming book full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. It's a book that you will love to hold in your hands, and use in the kitchen, as a friend and guide to delicious meals and a lifestyle that makes you feel positive. In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, ...

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Back in the Swing Cookbook (with Video): Recipes for Eating and Living Well Every Day After Breast Cancer (Enhanced Edition)

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More About This Book

Overview

The Back in the Swing Cookbook is a life-affirming book full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. It's a book that you will love to hold in your hands, and use in the kitchen, as a friend and guide to delicious meals and a lifestyle that makes you feel positive. In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life.

Created specifically for breast cancer survivors by the national grassroots nonprofit organization Back in the Swing, The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: "How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?" Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.

2013 IACP Cookbook Award Winner for Health and Special Diet

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Editorial Reviews

Library Journal
Unell (coauthor, The 8 Seasons of Parenthood: How the Stages of Our Children's Lives Transform Us, and founder of wellness-related nonprofit Back in the Swing) and cookbook author Fertig (Heartland: The Cookbook) combine to help women to be proactive in trying to live healthfully and "get back in the swing of life" following a breast cancer diagnosis and treatment. Along with recipes abundant in fruits, vegetables, and seeds and beautiful four-color photographs by Sara Remington, the book features news items, comments from health experts, and exercise suggestions. The dishes will be of interest to anyone wanting to revitalize their menus. For patient health and cookbook collections.
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Product Details

  • ISBN-13: 9781449418328
  • Publisher: Andrews McMeel Publishing
  • Publication date: 8/7/2012
  • Pages: 288
  • Sales rank: 433,923
  • Product dimensions: 8.36 (w) x 9.12 (h) x 0.98 (d)

Meet the Author

Barbara C. Unell is the founder of Back in the Swing, and the author of a dozen books about healthy family living. The creator of many national publications and nonprofit programs, she has been an educator and media contributor on social issues around the country, appearing on Oprah, NPR, Good Morning America and NBC Nightly News, and in the New York Times.

Online:

backintheswing.org

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    Posted August 14, 2012

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