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The Back Pain Book: A Self-Help guide for the Daily Relief of Back and Neck Pain
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Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase
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Purchasing this book supports the King County Library System Foundation. Thriftbooks and KCLSF have partnered to help raise additional funds for the library system. Ex-Library
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book - will contain library markings. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More.
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ACCEPTABLE with noticeable wear to cover and pages. Binding intact. We offer a no hassle guarantee on all our items. Orders are generally shipped no later than next business day.
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Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.
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PAPERBACK Very Good 1561453420 Light wear on cover. All pages intact, ready for reading.
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1561453420 Light wear on cover. All pages intact, ready for reading.
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Overview
Eighty-five percent of Americans suffer from some type of back pain and our sedentary lifestyles only exacerbate the problem. Drugs and surgery are costly solutions for easing the symptoms. This book, written by physical therapy experts at The Rehabilitation Institute of Chicago—the top ranking rehab hospital in the nation—empowers you to take control of your pain by managing it, so that its impact on your life is minimized. Emphasis is placed on using posture, positioning, and movement to ease, relieve, and prevent the reoccurrence of pain.Presented in a clear style, the book describes a better way of thinking about daily movements and activities and...