The Basic of Self Defense: Prepare Yourself for the Unprepared Life Threatening Moments

The Basic of Self Defense: Prepare Yourself for the Unprepared Life Threatening Moments

by Michael Hernandez
     
 

The Basic of Self Defense: Prepare Yourself for the Unprepared Life Threatening Moments


In this book, you will learn all about:



Some Background



Break Away



Differences In Martial Arts And Self Defense



Postures And Body Tools

See more details below

Overview

The Basic of Self Defense: Prepare Yourself for the Unprepared Life Threatening Moments


In this book, you will learn all about:



Some Background



Break Away



Differences In Martial Arts And Self Defense



Postures And Body Tools



Placement And Hits



Escapes From Basic Holds



Much MORE!

Product Details

ISBN-13:
2940013295049
Publisher:
Michael Hernandez
Publication date:
10/13/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
0 MB

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