The Basic of Self Defense: Prepare Yourself for the Unprepared Life Threatening Moments

by Michael Hernandez

Overview

The Basic of Self Defense: Prepare Yourself for the Unprepared Life Threatening Moments


In this book, you will learn all about:



Some Background



Break Away



Differences In Martial Arts And Self Defense



Postures And Body Tools



Placement And Hits



Escapes From Basic Holds



Much MORE!

Product Details

BN ID:	2940013295049
Publisher:	Michael Hernandez
Publication date:	10/13/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	35 KB