The Basics of Bodybuilding (Well-formatted Edition)

The Basics of Bodybuilding (Well-formatted Edition)

4.0 1
by eBook Legend
     
 

Are You Fed Up Being Skinny You Don't Have
A Clue How To Bulk Up?
Have A Look At "The Basics Of BodyBuilding"
Learn how to build muscle and get the body of your dreams!

103 pages of the information that will help you build
your muscles.

Topics covered inside the ebook:
MUSCLE BUILDING INTRODUCTION
TRAINING… See more details below

Overview

Are You Fed Up Being Skinny You Don't Have
A Clue How To Bulk Up?
Have A Look At "The Basics Of BodyBuilding"
Learn how to build muscle and get the body of your dreams!

103 pages of the information that will help you build
your muscles.

Topics covered inside the ebook:
MUSCLE BUILDING INTRODUCTION
TRAINING EXERCISES
EXTENSIVE WORKOUTS
POWER FOODS DEFINED
MEAL PLANS: PRINT OUT
RESTED PERFORMANCE
THE TRUTH ABOUT SUPPLEMENTS
BODY BUILDING FOR WOMEN
A NOTE ABOUT COMPETITIONS
FINAL WORDS: CONCLUSION

Product Details

ISBN-13:
2940015700626
Publisher:
eBook Legend
Publication date:
09/12/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
746,377
File size:
0 MB

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