The Be Healthier Feel Stronger Vegetarian Cookbookby Susan M. Kleiner
With more than 25 million vegetarians in America, and the current surge in popularity of outdoor sports/activities, there's never been a better time for The High Performance Vegetarian Cookbook. Whatever sport you enjoy--cycling, running, in-line skating, hiking, swimming research shows you need to eat right to keep the edge. That's why so many prominent athletes are vegetarians, including Carl Lewis, Olympic gold medalist, and Dave Scott, 5-time Ironman champion. The High Performance Vegetarian Cookbook includes 150 delicious recipes, fortified with carbohydrates, electrolytes, antioxidants, beta-carotene, and phytochemicals to keep you a step ahead of the competition.
- Wiley, John & Sons, Incorporated
- Publication date:
- Product dimensions:
- 6.15(w) x 9.17(h) x 0.68(d)
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