The Best of All Worlds:A Complete Culinary Guide to Feeling Great, Staying Young, and Saving the Earth!

Overview

Confused by conflicting diet information? Seeking an eating style that extends your youth, prevents disease, helps you achieve your ideal weight, and is still delicious and easy to live with?
Not another fad, The Best of All Worlds is a complete, common sense guide that combines the wisdom of ancient medicine with the latest modern research. Learn what every consumer needs to know about genetic engineering, pesticides, factory farming, and ...
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The Best of All Worlds: A Complete Culinary Guide to Feeling Great, Staying Young, and Saving the Earth!

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Overview

Confused by conflicting diet information? Seeking an eating style that extends your youth, prevents disease, helps you achieve your ideal weight, and is still delicious and easy to live with?
Not another fad, The Best of All Worlds is a complete, common sense guide that combines the wisdom of ancient medicine with the latest modern research. Learn what every consumer needs to know about genetic engineering, pesticides, factory farming, and organic food.
According to the Surgeon General, "One personal choice seems to influence long-term health prospects more than any other--what you eat." This choice has far-reaching effects not only on your own health, but also on the health of the Earth.
In the seemingly small act of buying groceries, you exercise unparalleled power over your energy level, longevity, emotional state, cognitive function, and even the future of your children and grandchildren. The Best of All Worlds includes over 100 seasonally-appropriate vegetarian recipes that even the staunchest meat and potatoes person will love.
Discover how easy it is to transform your eating style, transform your life, and save the Earth, one forkful at a time. You really can have "the best of all worlds!"
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Product Details

  • ISBN-13: 9780595289516
  • Publisher: iUniverse, Incorporated
  • Publication date: 9/28/2003
  • Pages: 364
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.81 (d)

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted August 26, 2012

    Good book

    It exsplaned a lot! It answered all of my questions! I reccomend this book.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 19, 2003

    An Excellent Guide

    This is a well-written, thoroughly researched book. It's an enjoyable and informative read. As a nurse, I see the potential of this book to help a lot of people. I'm also a mother of 2 and realize even more after reading this book that good food is essential not only to my kids' health now, but in their future as well and also to the environment we all live in. The information and advice is practical and usable and steers clear of the fads, and I liked the combination of ancient and modern medicine and dietary advice. I'm buying copies for family and friends this Christmas, as having them read it will save me the effort of having to explain my viewpoints and eating habits (and hopefully it will help them live longer and better too)! The recipe section is very complete and even includes breakfast and seasonal celebrations. My kids have loved what I've made so far so that works for me!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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