The Best Paleo Breakfast Recipes [NOOK Book]

Overview

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.

In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with ...

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The Best Paleo Breakfast Recipes

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Overview

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.

In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

This group of recipes for breakfast comes from that book and includes:

The Best Way to Hard Boil Eggs

Creamed Mushroom Omelet

Wake-Up Eggs

Cajun Eggs

Portobellos with Guacamole and Eggs

Poached Eggs on Mushroom, Onions, and Chicken Livers

Paleo Hot Cereal

Flax and Coconut Muffin-in-a-Mug

Blueberry Pancakes

Banana Fritters

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Product Details

  • ISBN-13: 9781627880916
  • Publisher: Fair Winds Press
  • Publication date: 12/1/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 293,892
  • File size: 808 KB

Meet the Author

Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.

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