Big Book of Quick & Healthy Recipes: 365 Delicious & Nutritious Meals in Under 30 Minutes

Big Book of Quick & Healthy Recipes: 365 Delicious & Nutritious Meals in Under 30 Minutes

by Kirsten Hartvig
     
 
The information age has brought a much greater awareness of the need to eat nutritiously, but less time to put that awareness into practice. The Big Book of Quick and Healthy Recipes shows how even on busy days, readers can create meals that not only taste great but are nourishing and healthful as well. Recipes are grouped by season, emphasize use of fresh, local,

Overview

The information age has brought a much greater awareness of the need to eat nutritiously, but less time to put that awareness into practice. The Big Book of Quick and Healthy Recipes shows how even on busy days, readers can create meals that not only taste great but are nourishing and healthful as well. Recipes are grouped by season, emphasize use of fresh, local, seasonal ingredients, and feature ingredients known to have potent powers as detoxifiers, energy boosters, and healers. A wide range of dietary preferences is covered, with vegetarian, vegan, and dairy-free alternatives given where suitable.

Product Details

ISBN-13:
9781844831074
Publisher:
Watkins Media
Publication date:
01/01/1999
Pages:
244
Product dimensions:
6.92(w) x 11.50(h) x 0.60(d)

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