The Big Unlock: Liberate Your Creativity Through Mindful Journaling
Unlock your full creativity and discern your deeper purpose through the transformative power of mindful writing, from celebrated journaling expert Laura L. Rubin.

As a leading creative coach who has led countless guided mindful writing workshops, Rubin has developed a philosophy: journaling is so much more than merely therapeutic—it is a powerful gateway to creativity, discovery, and fulfillment.

With gentle guidance and accessible advice grounded in peer-reviewed science, The Big Unlock transforms Rubin’s life-changing workshops into a practical guide filled with over seventy-five unique prompts, foundational journaling practices, and exercises for silencing the inner critic while tapping into your wisdom and innate creativity. For newcomers and dedicated journalers alike, The Big Unlock offers a decade’s worth of expertise distilled into practical and meaningful advice that inspires action and reflection.

In a fast-paced world dominated by hustle culture and digital distractions, The Big Unlock provides an effective antidote: an attainable practice that helps us connect with our authentic selves, increase quality of both health and life, and unlock our full creative potential.
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The Big Unlock: Liberate Your Creativity Through Mindful Journaling
Unlock your full creativity and discern your deeper purpose through the transformative power of mindful writing, from celebrated journaling expert Laura L. Rubin.

As a leading creative coach who has led countless guided mindful writing workshops, Rubin has developed a philosophy: journaling is so much more than merely therapeutic—it is a powerful gateway to creativity, discovery, and fulfillment.

With gentle guidance and accessible advice grounded in peer-reviewed science, The Big Unlock transforms Rubin’s life-changing workshops into a practical guide filled with over seventy-five unique prompts, foundational journaling practices, and exercises for silencing the inner critic while tapping into your wisdom and innate creativity. For newcomers and dedicated journalers alike, The Big Unlock offers a decade’s worth of expertise distilled into practical and meaningful advice that inspires action and reflection.

In a fast-paced world dominated by hustle culture and digital distractions, The Big Unlock provides an effective antidote: an attainable practice that helps us connect with our authentic selves, increase quality of both health and life, and unlock our full creative potential.
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The Big Unlock: Liberate Your Creativity Through Mindful Journaling

The Big Unlock: Liberate Your Creativity Through Mindful Journaling

by Laura L. Rubin
The Big Unlock: Liberate Your Creativity Through Mindful Journaling

The Big Unlock: Liberate Your Creativity Through Mindful Journaling

by Laura L. Rubin

eBook

$14.99 
Available for Pre-Order. This item will be released on March 31, 2026

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Overview

Unlock your full creativity and discern your deeper purpose through the transformative power of mindful writing, from celebrated journaling expert Laura L. Rubin.

As a leading creative coach who has led countless guided mindful writing workshops, Rubin has developed a philosophy: journaling is so much more than merely therapeutic—it is a powerful gateway to creativity, discovery, and fulfillment.

With gentle guidance and accessible advice grounded in peer-reviewed science, The Big Unlock transforms Rubin’s life-changing workshops into a practical guide filled with over seventy-five unique prompts, foundational journaling practices, and exercises for silencing the inner critic while tapping into your wisdom and innate creativity. For newcomers and dedicated journalers alike, The Big Unlock offers a decade’s worth of expertise distilled into practical and meaningful advice that inspires action and reflection.

In a fast-paced world dominated by hustle culture and digital distractions, The Big Unlock provides an effective antidote: an attainable practice that helps us connect with our authentic selves, increase quality of both health and life, and unlock our full creative potential.

Product Details

ISBN-13: 9781668082072
Publisher: S&S/Simon Element
Publication date: 03/31/2026
Sold by: SIMON & SCHUSTER
Format: eBook
Pages: 192

About the Author

Laura L. Rubin, creative coach and founder of mindful writing company AllSwell Creative, has changed the cultural conversation about what it means to journal. Sought after as a speaker and facilitator, (and celebrated in media including The New York TimesThe Washington Post, Vogue, and Forbes), over the past decade Rubin has hosted hundreds of “breakthrough writing” workshops for tens of thousands of participants about the wide-ranging, scientifically proven benefits of putting pen to paper. Tapping her professional experience as corporate executive and entrepreneur, Rubin has brought journaling to surprising places and audiences, from pro surfers to venture capital firms. She lives in Sag Harbor, New York. Visit AllSwellCreative.com for more information.
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