Overview

Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.

Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. ...

See more details below
BIGGEST LOSER FITNESS PROGRAM

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.49
BN.com price
(Save 40%)$17.50 List Price

Overview

Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.

Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:

- The most efficient and effective move for a toned belly

- Time-saving workouts designed for today's busy schedules

- Beginner and advanced modifications

- Sensible and real-life eating advice from the show's nutrition experts

Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and become the biggest loser!

Read More Show Less

Product Details

  • ISBN-13: 9781605297606
  • Publisher: Rodale Press, Inc.
  • Publication date: 9/18/2007
  • Series: Biggest Loser Series
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 247,621
  • File size: 9 MB

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
See All Sort by: Showing 1 – 20 of 28 Customer Reviews
  • Posted January 30, 2009

    I Also Recommend:

    Motivating!

    If you are a fan of the show then you know how hard those people workout to drop the weight. this book offers the nuts and bolts to doing it yourself. Not whole lot of stuff is needed to perform these workouts which is very useful when your time is short.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 18, 2008

    Become the biggest loser

    The Biggest Loser Fitness Program helps customizing your plan to best fit your lifestyle, goals, and current fitness level. Taking the best moves from the workouts at The Biggest Loser Ranch, the routines in The Biggest Loser Fitness Program require very little equipment, are suitable for readers at any fitness level, and are designed with your busy schedule in mind. In addition, The Biggest Loser Fitness Program also offers: * sensible and real-life eating advice from the show's nutrition experts * dozens of tips and tricks for getting started from the show's trainers and contestants * inspiring and motivating contestant testimonials, including before-and-after photos * clear, how-to photographs for each workout move * modifications for beginners and advanced readers alike This fitness program is the best bet for dramatic, weight-loss transformation. Complete with real-life advice and built-in motivation, The Biggest Loser Fitness Program will inspire you to fight fat and become the biggest loser! Hattely

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 27, 2007

    A reviewer

    I have to admit, I didn't even watch the television show. But, a friend of mine did, and nudged me to pick up this book. And, I can tell you, from a 'do this, do that' aspect---this really has had an impact on me, what I do, and the improvements that I have seen in my body! Like the last reviewer, I too recommend another book to go along with this, 'Build Your Mind, Your Body Will Follow'---it goes with ANY fitness/diet/exercise book!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 20, 2013

    PK here

    I love biggest loser and im only 9

    0 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 13, 2012

    I love it

    I love the biggest loser show so much i wach a full season ever day its so good want info from me wriht to tt

    0 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted April 11, 2010

    I Also Recommend:

    Solid instructional review

    Great review of basic exercises that really are effective. There is a reason that the basics exist - they work!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 23, 2009

    I Also Recommend:

    GREAT PRODUCT FOR THE BEGINNER

    I would recommend this product to anyone that is just starting out and does not have the means or the time to hit the gym everyday. Has a great workout divided into 3 levels with 3 seperate exercises. Shows each exercise with detailed explanations. has some great recipes to try for someone just getting started on a new way of lifestyle.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 2, 2009

    I Also Recommend:

    Awesome book for those beginners looking to get in shape and lose some weight.

    I thought that the book was very informative and motivating. It definitively goes along with the "Biggest Loser" television show. I really liked the pictures in the book which actually show what is to be done.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 18, 2007

    Some aspects are missing...,

    This is a good book for fitness. However, the NBC show was about loosing weight and becoming a new and healthy parson, not just about building your muscles. As a reader I was missing a number of other parts in the whole spectrum of taking care of my body. We all agree that being a couch potato while trying miraculous diets will bring us nowhere.. In my opinion the opposite is also true: focusing on 'pumping irons' alone is equally fruitless. One might get better shaped body but it is not what we are looking for, are we? We need more comprehensive, holistic approach to bringing ourselves in shape. Exercise, proper food combination, external and internal body hygiene, proper breathing and relaxation methods -- these are all equally important parts of losing weight, and attaining health and fitness. I suggest checking the book titled Can We Live 150. It encompasses many of the aspects I missed in this book.

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 17, 2008

    No text was provided for this review.

  • Anonymous

    Posted May 20, 2009

    No text was provided for this review.

  • Anonymous

    Posted October 29, 2009

    No text was provided for this review.

  • Anonymous

    Posted February 12, 2009

    No text was provided for this review.

  • Anonymous

    Posted March 7, 2009

    No text was provided for this review.

  • Anonymous

    Posted September 26, 2009

    No text was provided for this review.

  • Anonymous

    Posted November 28, 2009

    No text was provided for this review.

  • Anonymous

    Posted November 18, 2009

    No text was provided for this review.

  • Anonymous

    Posted February 19, 2009

    No text was provided for this review.

  • Anonymous

    Posted October 4, 2010

    No text was provided for this review.

  • Anonymous

    Posted February 11, 2009

    No text was provided for this review.

See All Sort by: Showing 1 – 20 of 28 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)