The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know

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Overview

Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.

How can you distinguish between early warning signs of bipolar mood swings and normal ups and downs?

What medications are available, and what are their side effects?

What should you do when you find yourself escalating into mania or descending into depression?

How can you tell your coworkers about your illness without endangering your career?

If you have a family member with bipolar disorder, how can you provide constructive help and support?

Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only."

Editorial Reviews

Metapsychology Online Book Reviews

"This book is crammed full of useful information for bipolar patients, their family members, therapists, friends, lovers, employers and anyone else interested in bipolar disorders....This book is so well written and so full of useful advice as to how to plan and organize a life, that it could be profitably studied by anyone, whether or not he or she has bipolar disorder or knows someone who does."--Metapsychology Online Book Reviews (on the previous edition)

NAMI Advocate

"The author''s expertise, compassion, and experience are evident throughout....Well worth reading and remembering."--NAMI Advocate (on the previous edition)

Reintegration Today

"The Bipolar Disorder Survival Guide is a thorough, research-based book for consumers who would like to learn about their illness and how to manage it."--Reintegration Today (on the previous edition)

Product Details

  • ISBN-13: 9781606235423
  • Publisher: Guilford Publications, Inc.
  • Publication date: 12/31/2010
  • Edition description: Second Edition
  • Edition number: 2
  • Pages: 342
  • Sales rank: 67,179
  • Product dimensions: 6.80 (w) x 9.80 (h) x 1.00 (d)

Meet the Author

David J. Miklowitz, PhD, is Professor of Psychiatry at the University of California, Los Angeles (UCLA), School of Medicine, and Senior Clinical Researcher at Oxford University, UK. He directs the Integrative Study Center in Mood Disorders and the Child and Adolescent Mood Disorders Program at the UCLA Semel Institute. Dr. Miklowitz's numerous publications include the award-winning book for professionals Bipolar Disorder: A Family-Focused Treatment Approach. He lives with his wife in Los Angeles.

Table of Contents

I. The Experience and Diagnosis of Bipolar Disorder

1. How This Book Can Help You Survive—and Thrive

2. Understanding the Experience of Bipolar Disorder

3. Into the Doctor’s Court: Getting an Accurate Diagnosis

4. “Is It an Illness or Is It Me?”: Coping with the Diagnosis

II. Laying the Foundation for Effective Treatment

5. Where Bipolar Disorder Comes From: Genetics, Biology, and Stress

6. What Medication and Psychotherapy Can Do for You

7. Coming to Terms with Your Medications

III. Practical Strategies for Staying Well

8. Tips to Help You Manage Moods and Improve Your Daily Life

9. Heading Off the Escalation of Mania

10. Halting the Spiral of Depression 

11. Overcoming Suicidal Thoughts and Feelings

12. For Women Only: What You Need to Know about Bipolar Disorder and Your Health

13. Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma

Resources for People with Bipolar Disorder

Customer Reviews

Average Rating 4.5
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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted January 8, 2012

    Good info, but wordy...

    This book has lots of good information.

    However, it is not formatted for the nook - you only get about 1/2 screen view. And it is extraordinarily wordy - you can skip entire pages because you know exactly how they go. Its full of space eaters like "friends, family and significant other".

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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    Posted November 8, 2011

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    Posted December 10, 2011

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    Posted December 7, 2011

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