The Body Sculpting Bible for Abs: For Women Only

The Body Sculpting Bible for Abs: For Women Only

by James Villepigue, Hugo A. Rivera
     
 
For a beautifully lean and toned abdomen, this book will help you achieve your goals and then some. Because of a woman's unique body composition, experts James Villepigue and Hugo Rivera have designed an ultimate ab workout just for women. You'll learn how to firm your stomach muscles while slimming down the layer of fat that covers them, leaving you with the tight

Overview

For a beautifully lean and toned abdomen, this book will help you achieve your goals and then some. Because of a woman's unique body composition, experts James Villepigue and Hugo Rivera have designed an ultimate ab workout just for women. You'll learn how to firm your stomach muscles while slimming down the layer of fat that covers them, leaving you with the tight tummy you've always wanted. 100 b/w photos.

Product Details

ISBN-13:
9781578261352
Publisher:
Hatherleigh Press
Publication date:
02/03/2003
Series:
The Body Sculpting Bible Series
Pages:
152
Product dimensions:
7.99(w) x 9.98(h) x 0.39(d)

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