The Book of Chakra Healing

The Book of Chakra Healing

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by Liz Simpson
     
 

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Restore your optimal physical, emotional, and spiritual self! This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety, of ailments can manifest themselves. Dip into this feast of practical ways to work on your chakras, using archetypal and animal associations, crystals,… See more details below

Overview

Restore your optimal physical, emotional, and spiritual self! This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety, of ailments can manifest themselves. Dip into this feast of practical ways to work on your chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. And the pages just burst forth in a rainbow of colors to suit each chakra. Start by familiarizing yourself with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health. Then proceed to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. Try the detailed list of suggested activities to stimulate the chakra, dine on healing foods, listen to restorative music, and learn from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow, and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies. It's a simple, straightforward way to improve your life!

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Product Details

ISBN-13:
9780806920979
Publisher:
Sterling
Publication date:
03/01/1999
Pages:
144
Product dimensions:
7.04(w) x 9.96(h) x 0.38(d)

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