The Book of Chakra Healing

( 4 )

Overview

Restore your optimal physical, emotional, and spiritual self! This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety, of ailments can manifest themselves. Dip into this feast of practical ways to work on your chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. And the pages just burst forth in a rainbow of colors to suit each chakra. Start by ...
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Overview

Restore your optimal physical, emotional, and spiritual self! This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety, of ailments can manifest themselves. Dip into this feast of practical ways to work on your chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. And the pages just burst forth in a rainbow of colors to suit each chakra. Start by familiarizing yourself with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health. Then proceed to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. Try the detailed list of suggested activities to stimulate the chakra, dine on healing foods, listen to restorative music, and learn from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow, and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies. It's a simple, straightforward way to improve your life!
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Product Details

  • ISBN-13: 9780806920979
  • Publisher: Sterling
  • Publication date: 3/1/1999
  • Pages: 144
  • Sales rank: 113,126
  • Product dimensions: 7.04 (w) x 9.96 (h) x 0.38 (d)

Meet the Author


Liz Simpson is a journalist and author specializing in alternative health and personal development. She writes regularly for many leading national and international magazines and has worked as a producer and presenter on a wide variety of television and radio programs.
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Customer Reviews

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( 4 )
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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted December 7, 2001

    Fabulous, Rich, and Colorful

    This book explores the basic ideas of chakras and outlines in a very clear very visually pleasing format all the possible associations of the chakras - identifies the archetypal energies - physical exercises for balancing the chakras - explores the milestones of development of each chakra and the crystals associated with them. This book is just plain fun. Its candy for the eyes. And nurture for the soul. When I am up against a block in my life - I go to the next visualization associated with that chakra and pretty soon I'm refocused and re-centered.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted August 15, 2009

    Well laid out

    I found this book to be easy to read and very informative. I've just started learning about this subject so I can not rate it's accuracy. I did like the visual aspects of the book and the information contained.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted January 11, 2012

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  • Anonymous

    Posted October 22, 2010

    No text was provided for this review.

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