The Book of Shiatsu: Vitality and Health Through the Art of Touch by Paul Lundberg, Paperback | Barnes & Noble
The Book of Shiatsu: Vitality and Health Through the Art of Touch

The Book of Shiatsu: Vitality and Health Through the Art of Touch

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by Paul Lundberg
     
 

A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy.

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body — using just your hands and fingers — to awaken your body's natural healing modalities. The Book of Shiatsu<

Overview

A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy.

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body — using just your hands and fingers — to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:
• Arthritic conditions
• Backaches
• Emotional stress
• Headaches and migraines
• Intestinal disorders
• Menstrual and reproductive problems
• Muscular pain and tension
Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

Product Details

ISBN-13:
9781476765266
Publisher:
Touchstone
Publication date:
02/11/2014
Pages:
192
Sales rank:
814,125
Product dimensions:
7.40(w) x 9.20(h) x 0.60(d)

Meet the Author

Paul Lundberg has been teaching shiatsu since 1976 following his training in Japan and England. He is a founder and director of the Shiatsu College in London, with a private practice in shiatsu and acupuncture in Brighton, UK, as well.

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