The Burn: Why Your Scale Is Stuck and What to Eat About It
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days!




The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.




The Burn also unveils:




-I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.




-Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.




-How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
1119611522
The Burn: Why Your Scale Is Stuck and What to Eat About It
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days!




The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.




The Burn also unveils:




-I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.




-Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.




-How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
17.99 In Stock
The Burn: Why Your Scale Is Stuck and What to Eat About It

The Burn: Why Your Scale Is Stuck and What to Eat About It

by Haylie Pomroy

Narrated by Allyson Ryan

Unabridged — 6 hours, 36 minutes

The Burn: Why Your Scale Is Stuck and What to Eat About It

The Burn: Why Your Scale Is Stuck and What to Eat About It

by Haylie Pomroy

Narrated by Allyson Ryan

Unabridged — 6 hours, 36 minutes

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Overview

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days!




The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.




The Burn also unveils:




-I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.




-Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.




-How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Product Details

BN ID: 2940170486601
Publisher: Tantor Audio
Publication date: 04/21/2015
Edition description: Unabridged

Read an Excerpt

Chapter One
(Continues…)



Excerpted from "The Burn"
by .
Copyright © 2014 Haylie Pomroy.
Excerpted by permission of Potter/Ten Speed/Harmony/Rodale.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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