The Buzz: A Practical Confidence Builder for Teenagers

Overview

The Buzz is an exciting collection of interactive techniques blending the richness and energy of NLP and personality type theory to inform and motivate young people to make positive life choices. ... a dedicated website www.thebuzzbook.co.uk features: free MP3 downloads as well as ... 'Ask the Buzz' an online advice service for teens.

About the Author:
David Hodgson is a ...

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The Buzz: A practical confidence builder for teenagers

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Overview

The Buzz is an exciting collection of interactive techniques blending the richness and energy of NLP and personality type theory to inform and motivate young people to make positive life choices. ... a dedicated website www.thebuzzbook.co.uk features: free MP3 downloads as well as ... 'Ask the Buzz' an online advice service for teens.

About the Author:
David Hodgson is a Training Consultant in the North East

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Product Details

  • ISBN-13: 9781904424819
  • Publisher: Crown House Publishing
  • Publication date: 4/28/2007
  • Pages: 128
  • Product dimensions: 6.10 (w) x 8.90 (h) x 0.70 (d)

Table of Contents


Introduction     v
Kelly Holmes, Darth Vader and Shrek     vi
Great inventors and farts     vii
Mind magic     vii
Brain power     viii
Start now     ix
Make Your Personality Buzz     1
Be a superhero     3
Personality direction     4
Personality buzzwords     4
Preferences     11
E or I     12
S or N     15
F or T     19
J or P     22
Plus or Minus     26
The fifth chunk of personality     27
Putting your preferences together     29
ISTJ Polar bear     30
ISFJ Koala bear     32
ISTP Tiger     34
ISFP Cat     36
INFJ Sea horse     38
INFP Seal     40
INTP Tawny owl     42
INTJ Barn owl     44
ESTJ Black bear     46
ESFJ Teddy bear     48
ESTP Panther     50
ESFP Lion     52
ENFJ Dolphin     54
ENFP Clown fish     56
ENTP Falcon     58
ENTJ Eagle     60
Famous types     62
Learning and thinking better     64
How to get out of an argument     68
Choosing a course or career     68
Top ten employability skills     70
Type: strengths and stress     71
Buying a present for someone     72
How do you get on with your parents?     74
Make Your Behaviour Buzz     75
Milk rage     79
Moods
Angry     80
Relaxed     81
Bored     82
Go for it/Buzzing     83
Nervous     84
Curious     85
Sad     86
Happy     87
Be a mind reader     88
Five steps to mood control     88
Anchors     89
Mood control     90
A negative direction: mood hoovers!     91
A positive direction: mood movers and groovers     92
Laughter: the shortest distance between two people     93
Moving in a positive direction     93
Sea squirts     94
Do we wheelie do this?     94
A stinky but     95
Darren's story     95
Try this out      97
57 channels and there's nothing on     97
The bottom line     98
Finding our natural mood     98
Do you need to ask for directions?     100
I can canoe, can you?     100
In which direction do you face minus?     101
In which direction do you face plus?     102
Catchphrases as a way to influence our mood     103
Life is not a game of cards     104
The best of E     105
The best of I     106
The best of S and N     109
The best of N     110
The best of S     114
The best of F and T     115
The best of J and P     117
The best of - (negative)     122
The best of + (positive)     123
Go For It     123
Potty advice     127
Buzzing in action     128
I really fancy you     129
Be your best at sport     130
Talking in front of groups     133
Learning more     134
Relax and remove stress     135
Self-esteem builder     137
Laughter versus stress     139
A visit to the cinema     140
A whole world in your hands     142
A change for the best     142
Appendix
The theory behind The Buzz     147
The big five factors     148
NLP in a nutshell     149
Anchoring     150
Comparison of type and NLP interventions     151
Bibliography     153
Index     155
Advice for teens and dedicated website     160
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