The Calorie Counter

( 11 )

Overview

Track calories, drop pounds, and keep the weight off by using the completely revised and updated The Calorie Counter, 6th Edition—the only calorie counter and weight-loss guide written by experts in nutrition and science.

Diet trends may come and go, but one thing is certain—calories count! The Calorie Counter, 6th Edition, is the only book you will ever need to lose weight and keep it off. This handy guide includes: up-to-date calorie counts for more than 20,000 foods, ...

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Paperback (Mass Market Paperback - Updated)
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Overview

Track calories, drop pounds, and keep the weight off by using the completely revised and updated The Calorie Counter, 6th Edition—the only calorie counter and weight-loss guide written by experts in nutrition and science.

Diet trends may come and go, but one thing is certain—calories count! The Calorie Counter, 6th Edition, is the only book you will ever need to lose weight and keep it off. This handy guide includes: up-to-date calorie counts for more than 20,000 foods, including thousands of brand-name and generic items, more than 900 take-out options, and menu choices from 110-plus national and regional restaurant chains; solutions for real-life dieting dilemmas; advice for avoiding dieting myths and land mines that can sabotage your success; easy mealtime tips that put you in charge of your eating habits; simple tricks for burning more calories daily without a formal exercise program; weight-loss tips specifically for men; and much, much more!

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Product Details

  • ISBN-13: 9781451621631
  • Publisher: Pocket Books
  • Publication date: 12/26/2012
  • Format: Mass Market Paperback
  • Edition description: Updated
  • Edition number: 6
  • Pages: 736
  • Sales rank: 171,982
  • Product dimensions: 4.10 (w) x 6.70 (h) x 1.30 (d)

Meet the Author

Jo-Ann Heslin, a registered dietitian (R.D.) and certified dietitian/nutritionist (C.D.N.), and Karen J. Nolan (Ph.D.) know that their readers are more interested in what to order for lunch than in understanding how their metabolism works. They translate nutrition science into practical, easy-to-use advice that will encourage and support you toward a healthier lifestyle.

They have worked as advisers and consultants to business and industry and as partners in NRH Nutrition Consultants, Inc. Jo-Ann has served on the editorial boards of Prevention, American Baby, Childbirth Education, Environmental Nutrition Newsletter, and the Journal of Nutrition for the Elderly.

For more information on Karen J. Nolan and Jo-Ann Heslin, plus articles and advice, please visit TheNutritionExperts.com.

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Customer Reviews

Average Rating 3.5
( 11 )
Rating Distribution

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(3)

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3 Star

(2)

2 Star

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Sort by: Showing all of 11 Customer Reviews
  • Anonymous

    Posted December 31, 2011

    Christmas present

    This was a Christmas present and it came within a few days of ordering - very pleased with that.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 12, 2011

    do not recommend

    I was highly disappointed in this book. It did not give when what I needed. It fell very short in the items that I was looking up for information.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 21, 2010

    Calorie King

    Good Info..Could use a few more restaurants info...

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 28, 2010

    No text was provided for this review.

  • Anonymous

    Posted July 19, 2010

    No text was provided for this review.

  • Anonymous

    Posted July 8, 2010

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  • Anonymous

    Posted January 18, 2010

    No text was provided for this review.

  • Anonymous

    Posted July 25, 2010

    No text was provided for this review.

  • Anonymous

    Posted February 10, 2010

    No text was provided for this review.

  • Anonymous

    Posted August 14, 2010

    No text was provided for this review.

  • Anonymous

    Posted January 24, 2010

    No text was provided for this review.

Sort by: Showing all of 11 Customer Reviews

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