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Posted February 3, 2000
Based on the 'Rainbow Meal Plan,' created by the price-Pottenger Foundation. This book is uncomplicated, straight-forward and doesn't sway from it's belief system through contradictions. The receipes are created with regular foods found in your grocery store and carbs are counted per serving for each receipe. Not a low/no carbohydrate concept, but more of a balanced body chemistry alternative... such as fruit can unbalance your bodies chemistry, and should only be consumed as an occasional treat. Takes the cave-man diet to a new, healthful, fresh and appetizing level while eliminating mold, sugar, additives and suggesting the moderate use of certain food that can upset the natural body chemistry. An excellent book to have on hand for reference as well as quick healthful receipes.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.