The Carbohydrate Addict's Program for Success: Taking Charge of Your Life and Your Weight

The Carbohydrate Addict's Program for Success: Taking Charge of Your Life and Your Weight

by Rachael F. Heller, Richard F. Heller
     
 

Now, in this companion workbook, to their bestselling book, The Carbohydrate Addict's Diet, the Hellers provide the additional support and strategies every carbohydrate addict needs to succeed. You will discover why you get hungry...why you lose control...why you put weight on easily...why you blame yourself...why you failed in the past, and how to succeed now and in…  See more details below

Overview

Now, in this companion workbook, to their bestselling book, The Carbohydrate Addict's Diet, the Hellers provide the additional support and strategies every carbohydrate addict needs to succeed. You will discover why you get hungry...why you lose control...why you put weight on easily...why you blame yourself...why you failed in the past, and how to succeed now and in the future. Keeping you slim forever and happy with yourself is what this inspiring guide is all about.

Product Details

ISBN-13:
9780452269330
Publisher:
Penguin Publishing Group
Publication date:
03/01/1993
Pages:
288
Product dimensions:
6.00(w) x 8.90(h) x 0.80(d)

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