The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

by Seth Gillihan

Overview

Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life.

Buy it once, use it hundreds of times!

Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:

27 full-color diagrams on client-facing pages

Additional explanations and examples on each corresponding therapist-facing page

White-board client pages for easy mark-up and reuse

With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as:

The interconnections among thoughts, feelings, and behavior

Cognitive distortions

Behavioral activation

Exposure therapy

Mindfulness in daily activities

The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:

Overwhelming stress

Depression

Worry

Procrastination

Social anxiety

Panic

Posttraumatic stress disorder (PTSD)

Obsessive-compulsive disorder (OCD)

Problematic anger

Insomnia

Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.

Product Details

ISBN-13:	9781683734291
Publisher:	PESI Publishing
Publication date:	10/12/2021
Pages:	65
Product dimensions:	9.00(w) x 12.50(h) x 0.60(d)

About the Author

Seth J. Gillihan, PhD, is a licensed psychologist and bestselling author of The CBT Deck and Cognitive Behavioral Therapy Made Simple. Dr. Gillihan specializes in a mindfulness-centered form of cognitive behavioral therapy (CBT) known as Think Act Be. He was a full-time faculty member at the University of Pennsylvania Perelman School of Medicine from 2008 to 2012, and has been in private practice for the past ten years. Find Dr. Gillihan online at his website: sethgillihan.com.

What People are Saying About This

Joel Minden

“The CBT Flip Chart makes it so easy for therapy clients to learn and apply the big-picture treatment approaches that will help them most. Clients love visual aids, and this engaging tool can be used either to introduce key strategies or to work systematically through a current problem. Clients can use dry-erase markers to interact with the laminated pages, and the more detailed therapist pages offer prompts or examples to help clients internalize the material. This is an outstanding resource that makes the process of therapy straightforward, productive, and rewarding for clients and therapists alike.”
—Joel Minden, PhD, psychologist and author of Show Your Anxiety Who's Boss

Kathryn H. Gordon

“Dr. Seth Gillihan has created an indispensable tool for therapists. The CBT Flip Chart takes the best lessons from psychological science and makes them accessible through beautifully illustrated pages filled with practical coping tools. Dr. Gillihan’s Think Act Be framework includes essential strategies for challenging unhelpful thoughts, initiating behavioral activation, and practicing mindfulness. The therapist-facing pages include multiple relatable examples to facilitate effective explanations to clients. The client-facing pages provide well-structured frameworks for the practice and personalization of the treatment tools. Dr. Gillihan’s compassionate approach to bolstering mental health shines throughout each page. I’m excited to use this outstanding resource with my clients! ”
—Kathryn H. Gordon, PhD, clinical psychologist and author of The Suicidal Thoughts Workbook