The Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature

The Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature

by Aveline Kushi, Wendy Esko
     
 

Wholesome and delicious recipes for cooking in harmony with nature.

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and refreshing summer salads, to harvest vegetables… See more details below

Overview

Wholesome and delicious recipes for cooking in harmony with nature.

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.

Product Details

ISBN-13:
9780895292322
Publisher:
Penguin Publishing Group
Publication date:
01/01/1985
Pages:
278
Product dimensions:
8.50(w) x 11.10(h) x 0.69(d)

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