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"The Cheat System Diet perfectly melds what works for weight loss with what works for people. The result is a fabulous diet that won’t just help you lose weight, but that you’ll actually want to stick to!"
–JJ Virgin, author of the New York Times bestselling The Virgin Diet
"In this breakthrough book, Jackie Wicks reveals a food plan that won’t perpetuate the tiresome diet - stress - fail pattern. The Cheat System Diet gives you the template to lose weight without sending your hormones in a disastrous death spiral."–Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure
"The Cheat System Diet is a refreshing new approach to eating and losing weight, that enables people to eat a diet which places more emphasis on foods that promote better brain health, and still letting people enjoy foods they love." --John Gray, New York Times bestselling author of Men Are from Mars, Women Are from Venus"The Cheat System Diet is brilliant! Jackie Wicks understands how the brain works, and how habits are developed in the real world. This book clarifies why portion control is so hard, and makes it crystal clear why her "eat" foods will extinguish hunger. This breakthrough plan is realistic, loaded with practical information, and will add years of health you your life."
--Steven Masley, MD, FAHA, FACN, FAAFP, author of The 30-Day Heart Tune-Up, Assistant Professor University South Florida
"The Cheat System Diet" is a fantastic book for many reasons. Firstly, it works in a real way with how human psychology works...everyone is looking for a way out...and this book gives it to you...step by step. I love also that it relates closely to how the brain likes to function...without crazy effort and with significant short-term gains. And most of all, it is really congruent with how the author lives her life. For anyone who loves food but wants to lose weight without their brain objecting," The Cheat System Diet" is for you." I am certain that you will not only NOT be disappointed, but that you will also be ecstatic with what you are allowed to eat while still losing weight." --Srini Pillay, MD