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The Chinese System of Using Foods to Stay Young
     

The Chinese System of Using Foods to Stay Young

by Henry C. Lu
 
Eat your way to good health using traditional Chinese principles. Helpful charts list foods alphabetically, and explains their effect on the body. For example, a mixture of star fruit and water can ease arthritis, while dining on sauteed shrimp and scallions may increase a man's sexual potency! An invaluable resource for those who want to live longer and be stronger.

Overview

Eat your way to good health using traditional Chinese principles. Helpful charts list foods alphabetically, and explains their effect on the body. For example, a mixture of star fruit and water can ease arthritis, while dining on sauteed shrimp and scallions may increase a man's sexual potency! An invaluable resource for those who want to live longer and be stronger. 192 pages, 6 X 9.

Product Details

ISBN-13:
9780806994604
Publisher:
Sterling Publishing
Publication date:
12/01/1996
Pages:
192
Product dimensions:
6.01(w) x 9.01(h) x 0.54(d)

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