The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat

The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat

by Deborah Mitchell
     
 

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• A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them

• Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being

• The latest information on vitamins, minerals, phytonutrients, and more—with

Overview

• A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them

• Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being

• The latest information on vitamins, minerals, phytonutrients, and more—with suggestions for safe, effective usage

• The best food sources and dietary supplements for you and your family

• Includes delicious, easy-to-follow recipes!

• An overview of American diet and nutritional issues today (including a comprehensive resources list)

• And more.

Editorial Reviews

From the Publisher

Deborah Mitchell is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including A Woman's Guide to Vitamins, Herbs, and Supplements (now available from St. Martin's Paperbacks), The Wonder of Probiotics (coauthored with John R.Taylor, N.D.), Foods That Combat Aging, Your Ideal Supplement Plan in Three Easy Steps, and What Your Doctor May Not Tell You About Back Pain (coauthored with Debra Weiner, M.D.).

Product Details

ISBN-13:
9780312945114
Publisher:
St. Martin's Press
Publication date:
12/30/2008
Edition description:
First Edition
Pages:
384
Sales rank:
392,793
Product dimensions:
4.20(w) x 6.70(h) x 1.10(d)

Meet the Author

Deborah Mitchell is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including eight books for the St. Martin's Press Healthy Home Library series, as well as The Wonder of Probiotics (coauthored with John R.Taylor, N.D.), Foods that Combat Aging, Your Ideal Supplement Plan in Three Easy Steps, and What Your Doctor May Not Tell You About Back Pain (coauthored with Debra Weiner, M.D.).

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