The Complete Guide to Anger Management by Gustav Putnam | NOOK Book (eBook) | Barnes & Noble
The Complete Guide to Anger Management

The Complete Guide to Anger Management

by Gustav Putnam
     
 
Too many people go through life angry, the sad part is they don’t realize what they're sacrificing as a result of anger on their relationships and their health. Those who live with chronic anger suffer more with health issues, have higher blood pressure and are more susceptible to stroke and heart attacks than those not living with chronic anger. You don’t

Overview

Too many people go through life angry, the sad part is they don’t realize what they're sacrificing as a result of anger on their relationships and their health. Those who live with chronic anger suffer more with health issues, have higher blood pressure and are more susceptible to stroke and heart attacks than those not living with chronic anger. You don’t have to go through life feeling like this, you can change it at any moment. If you have issues with anger than this will be the most important thing you’re going to read because your life CAN change today. Don’t get me wrong, anger is a natural and necessary emotion that has its place in our lives, it can be a tool to motivate us to change our circumstances if we’re not happy with them, it can also stimulate our evolutionary flight or fight response in reaction to dangerous situations.

Product Details

ISBN-13:
9781105649646
Publisher:
Lulu.com
Publication date:
01/14/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
249 KB

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