The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs

The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs

by Judy Smith, Doriel Hall, Bel Gibbs
     
 

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.

Overview

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.

Product Details

ISBN-13:
9781780192277
Publisher:
Southwater
Publication date:
06/16/2013
Pages:
256
Product dimensions:
8.60(w) x 11.00(h) x 0.80(d)

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