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The Complete Idiot's Guide to Eating Paleo
     

The Complete Idiot's Guide to Eating Paleo

5.0 1
by Jason Glaspey, Neely Quinn
 

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Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it.

-Includes key diet guidance as well as over 100 delicious recipes

Overview

Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it.

-Includes key diet guidance as well as over 100 delicious recipes

Product Details

ISBN-13:
9781101580127
Publisher:
DK
Publication date:
04/03/2012
Series:
COMPLETE IDIOT'S GUIDE Series
Sold by:
DK
Format:
NOOK Book
Pages:
336
Sales rank:
579,671
File size:
3 MB
Age Range:
18 Years

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The Complete Idiot's Guide to Eating Paleo 5 out of 5 based on 0 ratings. 1 reviews.
newtopaleo More than 1 year ago
Great information about the benefits of a Paleo lifestyle and the science behind the change. Also includes a lot of great recipes, meal plans and shopping lists I find very useful.