The Complete Idiot's Guide to Gluten-Free Eating

The Complete Idiot's Guide to Gluten-Free Eating

by MS, RD, Tri Thompson RD, Tricia, Eve Adamson
     
 

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Gluten, be gone!

Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose—and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of

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Overview

Gluten, be gone!

Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose—and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of “legal” and “illegal” foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

Product Details

ISBN-13:
9781592576838
Publisher:
Alpha Books
Publication date:
11/06/2007
Series:
Complete Idiot's Guide Series
Pages:
304
Sales rank:
1,366,978
Product dimensions:
7.39(w) x 9.16(h) x 0.71(d)
Age Range:
18 Years

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