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The Complete Idiot's Guide to Green Smoothies
     

The Complete Idiot's Guide to Green Smoothies

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by Bo Rinaldi
 

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Blended from fresh, natural, whole foods and juices, green smoothies help burn fat, promote immune and digestive system health, and rid your body of toxins.

The next best thing to a personal smoothie chef, this superb guide gives you 150 taste-tempting recipes to amp up your nutrition, satisfy your cravings, and cleanse your body. In it, you get:

Advice on

Overview

Blended from fresh, natural, whole foods and juices, green smoothies help burn fat, promote immune and digestive system health, and rid your body of toxins.

The next best thing to a personal smoothie chef, this superb guide gives you 150 taste-tempting recipes to amp up your nutrition, satisfy your cravings, and cleanse your body. In it, you get:

Advice on combining ingredients and flavors into delicious green smoothies even kids will love.

Easy ideas for creating energizing green smoothies packed with protein to fuel the athlete in you.

Recipes for powerful superfood smoothies that increase your vitamin, mineral, and phytonutrient intake.

Tips for blending nutritionally dense, low-calorie weight-loss smoothies that leave you feeling satisfied.

Healing green smoothie and tonic recipes that boost your immunity and purify your body from the inside out.

Product Details

ISBN-13:
9781615641642
Publisher:
DK
Publication date:
05/01/2012
Series:
Complete Idiot's Guide Series
Pages:
224
Sales rank:
1,318,028
Product dimensions:
5.90(w) x 9.00(h) x 0.50(d)

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The Complete Idiot's Guide to Green Smoothies 5 out of 5 based on 0 ratings. 5 reviews.
bookrabbit More than 1 year ago
Green smoothies is an excellent guide to a healthier and happier life. Getting a wide variety of fruits and vegetables in your diet can be a chore. Combining them into one delicious smoothie is easy. Even my kids love these recipes. This book has kickstarted me into eating healthier.
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