The Complete Idiot's Guide to Healing Back Pain

The Complete Idiot's Guide to Healing Back Pain

by Deborah S. Romaine, Dawn E. DeWitt
     
 

You're no idiot, of course. You know that your pain isn't in your head it's in your back! But when it comes to facing the very real spasms and discomfort you feel in your back, it seems like your only option is to stay in bed for the rest of your life. Don't back down yet! The Complete Idiot's Guide to Healing Back Pain is here to provide you with a wide array of

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Overview

You're no idiot, of course. You know that your pain isn't in your head it's in your back! But when it comes to facing the very real spasms and discomfort you feel in your back, it seems like your only option is to stay in bed for the rest of your life. Don't back down yet! The Complete Idiot's Guide to Healing Back Pain is here to provide you with a wide array of step-by-step approaches that will help you feel more confident with your back so you can lead a more active lifestyle. In this Complete Idiot's Guide, you get:

Product Details

ISBN-13:
9780028631158
Publisher:
Alpha Books
Publication date:
07/02/1999
Series:
Complete Idiot's Guide Series
Pages:
352
Product dimensions:
7.41(w) x 9.12(h) x 0.88(d)

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