Lucy Beale. is a wellness coach who speaks professionally on body, mind, and wellness. She's the author of The Complete Idiot's Guide® to Weight Loss and The Complete Idiot's Guide® to Terrific Diabetic Meals. More than 20 years ago, Lucy learned how to master her weight from the inside out and went from a size 14 to a size 6, and she remains at that size today. Lucy teaches others world-wide how to create optimal wellness and how to master their weight with her speaking programs, CDs, and "Lucy's Letter," her free monthly e-mail newsletter. Her other books include The Win/Win Way and The Un-Diet Book. Lucy graduated Phi Beta Kappa in chemistry from the University of Colorado, Boulder, and has been published in the Journal of the American Chemical Society.
Sandy G. Couvillon, M.S., L.D.N., R.D., is a Registered Dietician with a Master's degree in nutrition. For 32 years she has taught seminars on the benefits of wholesome nutrition, and has been featured on television and radio, and in nationally syndicated newspapers.