The Cyclists Guide To Off Season Strength Training and Nutrition

The Cyclists Guide To Off Season Strength Training and Nutrition

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by Ainslie MacEachran, Breeze Brown
     
 

This book details cycling specific weight training and the appropriate nutrition to support the total work load of bike time AND gym time. Breeze Brown and Ainslie MacEachran give you the real deal on how to enter your next cycling season in the best possible condition.See more details below

Overview

This book details cycling specific weight training and the appropriate nutrition to support the total work load of bike time AND gym time. Breeze Brown and Ainslie MacEachran give you the real deal on how to enter your next cycling season in the best possible condition.

Product Details

ISBN-13:
2940014405966
Publisher:
Ainslie MacEachran
Publication date:
05/09/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
1 MB

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