The Diabetic's Total Health Book

The Diabetic's Total Health Book

by June Biermann, Barbara Toohey
     
 

View All Available Formats & Editions

This book offers the more than 14 million American diabetics a different and better approach to good health and diabetes control. Award-winning writers June Biermann and Barbara Toohey show how to improve your diabetes care by controlling stress, how to enjoy a variety of delicious meals, how to use exercise for mental and physical well-being, and how to enrich the

Overview

This book offers the more than 14 million American diabetics a different and better approach to good health and diabetes control. Award-winning writers June Biermann and Barbara Toohey show how to improve your diabetes care by controlling stress, how to enjoy a variety of delicious meals, how to use exercise for mental and physical well-being, and how to enrich the quality of your life with travel, pets, laughter, and hug therapy.

New To This Edition

The latest developments in diabetes research - Strength training for diabetics of all ages - Growing your own flavorful vegetables with no-work gardening - An eclectic collection of over thirty-five of June and Barbara's favorite recipes - all easy to prepare and a joy to eat and share with others.

Product Details

ISBN-13:
9780874776898
Publisher:
Penguin Publishing Group
Publication date:
06/01/1992
Edition description:
REV
Pages:
302
Product dimensions:
5.52(w) x 8.25(h) x 0.78(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >