The Diabetic's Total Health Bookby June Biermann, Barbara Toohey
This book offers the more than 14 million American diabetics a different and better approach to good health and diabetes control. Award-winning writers June Biermann and Barbara Toohey show how to improve your diabetes care by controlling stress, how to enjoy a variety of delicious meals, how to use exercise for mental and physical well-being, and how to enrich the quality of your life with travel, pets, laughter, and hug therapy.
New To This Edition
The latest developments in diabetes research - Strength training for diabetics of all ages - Growing your own flavorful vegetables with no-work gardening - An eclectic collection of over thirty-five of June and Barbara's favorite recipes - all easy to prepare and a joy to eat and share with others.
- Penguin Publishing Group
- Publication date:
- Edition description:
- Product dimensions:
- 5.52(w) x 8.25(h) x 0.78(d)
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